Chuck, Cross Rib, and Short Rib Roasts

Eight-hour recipe

• Defrost the Roast, Ribs
• Place the beef in an appropriate size electric slow cooker or covered oven roast pan.
• Pour a little water over the beef; ensure the liquid covers the bottom of the cooker or pan to about 1/2 inch. (You may substitute other liquids for the water, broth, wine, soup, etc.)
• Sprinkle seasonings over the beef. Use salt, pepper, onion salt, and /or other seasonings that you enjoy. (Try garlic, mushroom soup, soy sauce, red-wine, Tabasco sauce - but probably not all at the same time.)
• Turn the slow cooker on low, or place the covered roaster pan in the oven on low heat (about 325 degrees F).
• After about 7 hours add vegetables if you want - celery, cabbage, carrots, onions, whatever!
• Continue cooking on low for another hour.
• Place the Roast on a platter while savoring the aroma.
• Enjoy!

Source: Lean and Tender Grass-Fed Beef